Get In Touch

I'd love to hear from you. Whether you have questions about wellness topics, feedback on articles, or collaboration inquiries, feel free to reach out.

Let's Connect

I personally read and respond to every message. You can expect a thoughtful response within 24-48 hours.

General Inquiries

Questions about articles, wellness topics, or general feedback

Collaboration

Media appearances, speaking opportunities, or content partnerships

Research Requests

Specific wellness topics you'd like me to research and write about

Response Time: We typically respond within 24-48 hours during business days.

Frequently Asked Questions

Do you provide personal health advice?

I provide educational content only and do not offer personal medical or health advice. Please consult with a qualified healthcare provider for individual health concerns.

Can you review my supplement routine?

While I can't provide personalized recommendations, I encourage you to work with a qualified nutritionist or healthcare provider who can review your individual needs.

Do you accept guest posts?

I occasionally feature guest content that aligns with my evidence-based approach. Please include writing samples and topic ideas in your inquiry.

How do you choose topics to write about?

I focus on topics where there's solid research available and practical applications that can benefit readers' daily lives. Reader suggestions are always welcome!